Copper toxicity occurs when there is an excess of copper in the body, leading to various health problems. Copper is an essential trace mineral important for many bodily functions, but in large amounts, it can become harmful. Common sources of excess copper include contaminated water, copper cookware, and supplements.

Symptoms of copper toxicity can range from mild to severe, often affecting mental and physical health. People may experience fatigue, mood swings, depression, or anxiety. Physical symptoms can include headaches, nausea, abdominal pain, and even liver damage in severe cases. If left untreated, copper toxicity can also impair neurological functions, leading to brain fog, difficulty concentrating, and memory issues.

The body typically eliminates excess copper through bile, but when this system fails due to genetic factors or other health conditions, copper starts to accumulate. Wilson’s disease is a genetic disorder that specifically causes excessive copper buildup in the body.

To diagnose copper toxicity, doctors may perform blood tests, urine tests, or a liver biopsy. Treatment generally involves chelation therapy, which helps remove excess copper, or zinc supplementation, which blocks copper absorption. A low-copper diet, avoiding foods like shellfish, nuts, and chocolate, is often recommended to manage the condition.

By understanding the causes, symptoms, and treatment options for copper toxicity, individuals can take proactive steps toward better health and prevent serious complications.