Let’s face it – life throws a multitude of challenges at us each and every day. The difference between being successful and being frustrated, says host Andrew Baxter, is the ability to be honest with yourself and be nimble. Very rarely do we achieve our goals with smooth sailing; therefore, it is important that as we come across setbacks upon our pursuit to be better this year to recognise the problems as they occur. State the obvious, be bone honest with yourself and undertake some hardcore self-examination if you find a discrepancy between where you are and where you would like to be. This kind of biometric feedback loop is what Andrew says will help you develop the process required to get back on track.


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