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Exploring Alternative Therapies For Anxiety: Your Guide To Relief Options | #healthcare

Exploring Alternative Therapies For Anxiety: Your Guide To Relief Options

Exploring Alternative Therapies For Anxiety: Your Guide To Relief Options

Anxiety refers to anticipation of a future concern and is more associated with muscle tension and avoidance behavior. Fear is an emotional response to an immediate threat and is more associated with a fight or flight reaction – either staying to fight or leaving to escape danger.