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Chickpeas or chana is a staple food item in Indian food. This is a nutritious and delicious dal which you can prepare in many ways. Vitamins, proteins, fiber and other nutrients are found in gram, which are very beneficial for your body. Apart from this, eating gram gives you energy and also helps in keeping your digestive system healthy.
To make gram, first of all you have to wash the gram and soak it well. After this, you have to pour water in a big vessel and put the gram in it to boil.
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