In the realm of nutritious foods, one often encounters the unassuming yet highly versatile masoor dal, a staple in Indian households for centuries. Beyond its delightful taste and culinary flexibility, masoor dal boasts an impressive array of nutrients that contribute to its status as a di
In the realm of nutritious foods, one often encounters the unassuming yet highly versatile masoor dal, a staple in Indian households for centuries. Beyond its delightful taste and culinary flexibility, masoor dal boasts an impressive array of nutrients that contribute to its status as a dietary powerhouse. Today, we delve deeper into the nutritional value of masoor dal, focusing specifically on its composition per 100 grams.
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